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Savory Cottage Cheese Breakfast Muffins Recipe - Easy & Healthy

Savory Cottage Cheese Breakfast Muffins Recipe – Easy & Healthy

Description

Welcome to today’s delicious and protein-packed recipe for Savory Cottage Cheese Breakfast Muffins! These muffins are the perfect grab-and-go breakfast option that’s both nutritious and flavorful. Packed with cottage cheese, eggs, and veggies, they are designed to give you a healthy, satisfying start to your day. Whether you’re a fan of quick breakfasts, high-protein meals, or cottage cheese recipes, this is a must-try dish!

Ingredients

Scale
  • 1 cup cottage cheese – Choose full-fat for a richer taste or low-fat for a lighter version.
  • 6 large eggs – Adds protein and helps bind the muffins.
  • 1/2 cup almond flour – Gluten-free and adds a nutty flavor.
  • 1/4 cup shredded cheddar cheese – Provides a sharp, savory taste.
  • 1/4 cup shredded mozzarella cheese – For a mild and gooey texture.
  • 1/2 cup spinach, chopped – Fresh or frozen, it adds a vibrant green color and nutrition.
  • 1/4 cup red bell pepper, diced – Adds a sweet and crunchy texture.
  • 1/4 cup green onions, chopped – For a subtle onion flavor.
  • 1/4 cup mushrooms, chopped – Adds umami and a meaty texture.
  • 1/2 tsp garlic powder – For a touch of aromatic flavor.
  • Salt and pepper to taste – Season to your liking.
  • 1 tbsp olive oil – To grease the muffin tin and add healthy fats.

Substitution Tips:

  • Nut-free: Swap almond flour with oat flour or all-purpose flour if you’re not avoiding gluten.
  • Dairy-free: Use a plant-based cheese alternative and coconut oil instead of cheese and olive oil.

Instructions

  • Preheat the oven
    Preheat your oven to 350°F (175°C). While it’s heating, grease a muffin tin with olive oil or a cooking spray to ensure the muffins don’t stick.
  • Whisk the wet ingredients
    In a large bowl, whisk together the eggs and cottage cheese until smooth and well-blended. This creates the base of your muffins and ensures a moist and tender texture.
  • Incorporate the dry ingredients and cheeses
    Stir in the almond flour, cheddar cheese, and mozzarella cheese. These ingredients add a rich, savory flavor and give the muffins structure without making them dense.
  • Add the vegetables
    Fold in the chopped spinach, red bell pepper, green onions, and mushrooms. These veggies not only enhance the nutritional profile but also add a delightful texture and vibrant colors to the muffins.
  • Season and mix
    Sprinkle in the garlic powder, salt, and pepper. Mix everything until well-combined, ensuring that the seasoning is evenly distributed throughout the batter.
  • Fill the muffin tin
    Evenly pour the mixture into the prepared muffin tin, filling each cup about 3/4 full to leave room for the muffins to rise.
  • Bake to perfection
    Bake in the preheated oven for 20-25 minutes or until the muffins are firm and lightly golden on top. A toothpick inserted into the center should come out clean.
  • Cool and serve
    Let the muffins cool for a few minutes before removing them from the tin. Serve them warm for the best flavor!

Equipment

Notes

  • Use fresh ingredients: Fresh spinach, peppers, and mushrooms will enhance the flavor and texture of the muffins.
  • Customize the veggies: Feel free to swap in other vegetables, like zucchini or kale, depending on what you have on hand.
  • Add a kick: If you like a bit of spice, consider adding a pinch of red pepper flakes or diced jalapeños to the mix.
  • Make-ahead option: Prepare the batter the night before and store it in the fridge. In the morning, pour it into the muffin tin and bake!

Find it online: https://optimalrecipes.com/savory-cottage-cheese-breakfast-muffins-recipe-easy-healthy/