Description
If you’re a fan of seafood, you’re in for a treat! This Salmon Florentine recipe combines the deliciousness of perfectly seared salmon with a creamy, flavorful spinach and mushroom sauce. Not only is it incredibly delicious, but it’s also a healthy and easy dinner option that will leave everyone asking for seconds.
Ingredients
- Salmon Fillets (skin off) – 4 pieces
- Salt – ¼ tsp.
- Red Chili Flakes – ¼ tsp.
- Vegetable Oil – 2 tbsp.
For the Florentine Sauce:
- Onion (finely chopped) – 1 medium
- Garlic (minced) – 1 tbsp.
- Mushrooms (sliced) – 0.5 lbs (250g)
- Half & Half – 1 ¼ cup
- Cornstarch – 1 tbsp.
- Grated Parmesan Cheese – 2 tbsp.
- Baby Spinach – 7 oz (200g)
- Red Chili Flakes – ¼ tsp.
- Lemon Juice – 1 tbsp.
- Salt – To taste
Optional Substitutions:
- Dairy-Free Option: Replace half & half with coconut cream or almond milk.
- Gluten-Free: Ensure the cornstarch is certified gluten-free.
Instructions
Step 1: Prepare the Salmon
Season the salmon fillets with salt and red chili flakes. In a large non-stick pan, heat the vegetable oil over medium-high heat. Sear the salmon fillets for about 5 minutes per side, or until they are crispy on the outside and cooked through. Once cooked, transfer the salmon to a plate and set aside.
Step 2: Cook the Vegetables
Using the same pan, sauté the chopped onion until translucent (about 3 minutes). Add the minced garlic and cook until fragrant. Then, toss in the sliced mushrooms and cook until they’re browned and tender, which should take around 5 minutes.
Step 3: Make the Creamy Florentine Sauce
In a small bowl, dissolve the cornstarch in the half & half. Slowly pour this mixture into the pan with the vegetables. Add the grated Parmesan cheese and stir until the sauce begins to thicken. Bring it to a gentle simmer.
Step 4: Add the Spinach
Once the sauce has thickened, add the baby spinach to the pan. Allow the spinach to cook down, stirring occasionally until wilted. Season the sauce with additional salt, red chili flakes, and lemon juice.
Step 5: Combine & Serve
Finally, return the seared salmon fillets to the pan, spooning the creamy sauce over the top of each piece. Let the salmon heat through for a minute or two. Serve your Salmon Florentine immediately, pairing it with a side of steamed broccoli or roasted asparagus for a complete meal.
Equipment

2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch
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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold
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- Tip 1: Make sure the salmon is dry before searing to achieve the crispiest crust.
- Tip 2: Use fresh baby spinach for the best flavor and texture. Frozen spinach can be used but make sure to drain excess water.
- Tip 3: The sauce can be made thicker or thinner based on preference by adjusting the amount of cornstarch.
- Tip 4: For added flavor, squeeze fresh lemon juice over the dish before serving.