---
title: Salmon all'Arrabbiata Recipe - Spicy & Delicious Meal
url: https://optimalrecipes.com/salmon-allarrabbiata-recipe-spicy-delicious-meal/
author: Maria Jannet
published: 2024-10-22
updated: 2026-04-08
image: https://optimalrecipes.com/wp-content/uploads/2024/10/Salmon-allArrabbiata-Recipe.webp
categories: ["Dinner Ideas"]
site: Optimal Recipes
---

# Salmon all'Arrabbiata Recipe - Spicy & Delicious Meal

> Welcome to another delicious culinary adventure! Today, we’re diving into the world of Salmon all'Arrabbiata, a delightful blend of pan-seared salmon fillets paired with a spicy and flavorful arrabbiata sauce. If you’re a fan of easy, one-skillet meals, this Salmon all'Arrabbiata recipe will become a favorite. Serve it with pasta,...

![Salmon all'Arrabbiata Recipe - Spicy & Delicious Meal](https://optimalrecipes.com/wp-content/uploads/2024/10/Salmon-allArrabbiata-Recipe.webp)

## Article

Welcome to another delicious culinary adventure! Today, we’re diving into the world of *Salmon all’Arrabbiata*, a delightful blend of pan-seared salmon fillets paired with a spicy and flavorful arrabbiata sauce. If you’re a fan of easy, one-skillet meals, this *Salmon all’Arrabbiata recipe* will become a favorite. Serve it with pasta, crusty bread, or a fresh salad for a satisfying meal that will impress your family and friends.

### Introduction

*Salmon all’Arrabbiata* is an Italian-inspired dish that brings together the bold flavors of arrabbiata sauce and the richness of salmon. Arrabbiata, which means “angry” in Italian, is known for its spicy kick, typically coming from red chili flakes. This dish balances that heat with the creamy texture of pan-seared salmon, creating a meal that’s comforting yet vibrant. Perfect for a weeknight dinner, it’s a must-try for lovers of Italian cuisine and spicy dishes. Plus, it’s made in one skillet, making cleanup a breeze!

Looking for more *spicy dishes*? Check out [Sausage Balls Recipe with Red Lobster Mix](https://optimalrecipes.com/sausage-balls-recipe-with-red-lobster-mix-easy-tasty/), another easy and tasty option for your dinner table.

### Ingredients for Salmon all’Arrabbiata

Here’s everything you need to make this delicious *Salmon all’Arrabbiata recipe*:

- 1 tbsp olive oil

- 1 tbsp unsalted butter

- 4 salmon fillets (skin removed)

- 4 garlic cloves, minced

- 1 brown onion, finely chopped

- 2 tsp salt

- 2 tsp black pepper

- 1 tsp dried oregano

- 1 tsp dried sage

- 1 tsp sweet paprika

- 1 fresh chili, chopped or red chili flakes (to taste)

- 1 anchovy fillet in oil

- 3 tbsp double-concentrated tomato paste

- ¼ cup chicken broth

- 1 ⅔ cups crushed tomatoes

- 3.5 ounces spinach

- 1.5 ounces grated Parmesan

- 2 tbsp chopped parsley

#### Optional substitutions:

- To make this dish dairy-free, substitute butter with olive oil or a plant-based alternative.

- For a gluten-free option, serve with gluten-free pasta or crusty gluten-free bread.

### How to Make Salmon all’Arrabbiata – Step by Step

#### Step 1: Prepare the Salmon

Begin by patting the *salmon fillets* dry with a paper towel. Season both sides with 1 tsp salt and black pepper.

#### Step 2: Sear the Salmon

Heat olive oil and unsalted butter in a large nonstick skillet over medium heat. Add the *salmon fillets* and sear them for about 3-4 minutes on each side until they are golden brown. Remove from the skillet and set aside.

#### Step 3: Make the Arrabbiata Sauce

Lower the heat and add chopped *onions* and minced *garlic* to the same skillet. Cook for 2 minutes until fragrant. Stir in the *anchovy*, *chili*, oregano, sage, and paprika. Add the *tomato paste*, stirring to incorporate for 1 minute. Deglaze with *chicken broth* and simmer for 2 minutes, scraping up the brown bits at the bottom of the skillet.

#### Step 4: Finish the Sauce

Pour in the *crushed tomatoes* and let the sauce simmer for 5 minutes, allowing the flavors to meld together.

#### Step 5: Add the Spinach and Salmon

Toss in the *spinach* and simmer for 2 minutes until wilted. Stir in the *grated Parmesan* and return the salmon fillets to the skillet. Let them cook for another 3 minutes until heated through. If the sauce is too thick, add a little more broth to thin it out.

### Helpful Tips for Salmon all’Arrabbiata

- Use fresh salmon for the best flavor and texture. If fresh isn’t available, frozen salmon fillets work just as well—just thaw them completely before cooking.

- Control the heat by adjusting the amount of chili or red pepper flakes. If you prefer a milder dish, reduce the amount of chili or skip it entirely.

### Cooking Tips for the Best Salmon all’Arrabbiata

To ensure the salmon is perfectly cooked, make sure to:

- Sear the salmon at medium heat to get a crispy, golden exterior while keeping the inside tender.

- Use a nonstick skillet to prevent the fish from sticking and breaking apart.

- Avoid overcooking the salmon—it should be cooked through but still moist. Three minutes of simmering in the sauce after searing is ideal.

### Serving Suggestions for Salmon all’Arrabbiata

*Salmon all’Arrabbiata* pairs beautifully with a variety of side dishes:

- Serve it over a bed of pasta like linguine or penne for a hearty meal.

- Pair it with crusty Italian bread to soak up the flavorful arrabbiata sauce.

- Add a fresh green salad or roasted vegetables to balance out the richness of the dish.

### Nutritional Information for Salmon all’Arrabbiata

This dish offers a rich nutritional profile:

- Calories: 402 kcal

- Fats: 28g

- Carbs: 10g

- Proteins: 32g

### Storage and Leftovers for Salmon all’Arrabbiata

Store any leftover *Salmon all’Arrabbiata* in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet over low heat or in the microwave until heated through. If the sauce thickens too much, add a splash of broth to loosen it up.

### Frequently Asked Questions (FAQs) for Salmon all’Arrabbiata

#### 1. Can I use another type of fish instead of salmon?

Yes! You can substitute salmon with other firm fish like halibut or cod. Adjust the cooking time accordingly.

#### 2. How spicy is this dish?

The spiciness depends on the amount of chili or red pepper flakes you use. You can adjust the heat level to your preference.

#### 3. What can I use instead of anchovies?

If you don’t have anchovies, you can use a teaspoon of fish sauce or leave it out for a milder flavor.

#### 4. Can I make this dish ahead of time?

Yes, you can prepare the sauce ahead of time and reheat it when you’re ready to serve. Add the salmon just before serving to keep it fresh and moist.

### Related Recipes for Salmon Lovers

For those who love salmon, check out these related recipes from *Optimal Recipes*:

- Ultimate Cowboy Casserole
– A hearty, delicious casserole perfect for dinner.

- Peanut Butter Ganache
– A perfect dessert companion for a rich, flavorful meal.

### Conclusion

Now that you have this easy and delicious *Salmon all’Arrabbiata recipe*, it’s time to give it a try! Share your experience with us in the comments below, and let us know any unique variations you used to make this dish your own. Happy cooking!

	

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## Salmon all’Arrabbiata Recipe – Spicy & Delicious Meal

	
 
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### Description

 
 Welcome to another delicious culinary adventure! Today, we’re diving into the world of *Salmon all’Arrabbiata*, a delightful blend of pan-seared salmon fillets paired with a spicy and flavorful arrabbiata sauce. If you’re a fan of easy, one-skillet meals, this *Salmon all’Arrabbiata recipe* will become a favorite. Serve it with pasta, crusty bread, or a fresh salad for a satisfying meal that will impress your family and friends.

 
 
	
 
	
 
 
 
 

### Ingredients

 
 
 
 Scale
 1x2x3x 
 
 
 
  

- 1 tbsp olive oil

- 1 tbsp unsalted butter

- 4 salmon fillets (skin removed)

- 4 garlic cloves, minced

- 1 brown onion, finely chopped

- 2 tsp salt

- 2 tsp black pepper

- 1 tsp dried oregano

- 1 tsp dried sage

- 1 tsp sweet paprika

- 1 fresh chili, chopped or red chili flakes (to taste)

- 1 anchovy fillet in oil

- 3 tbsp double-concentrated tomato paste

- ¼ cup chicken broth

- 1 ⅔ cups crushed tomatoes

- 3.5 ounces spinach

- 1.5 ounces grated Parmesan

- 2 tbsp chopped parsley

#### Optional substitutions:

- To make this dish dairy-free, substitute butter with olive oil or a plant-based alternative.

- For a gluten-free option, serve with gluten-free pasta or crusty gluten-free bread.

 
 
	
 
	
 
 
 

### Instructions

 
 
 

### 

#### Step 1: Prepare the Salmon

Begin by patting the *salmon fillets* dry with a paper towel. Season both sides with 1 tsp salt and black pepper.

#### Step 2: Sear the Salmon

Heat olive oil and unsalted butter in a large nonstick skillet over medium heat. Add the *salmon fillets* and sear them for about 3-4 minutes on each side until they are golden brown. Remove from the skillet and set aside.

#### Step 3: Make the Arrabbiata Sauce

Lower the heat and add chopped *onions* and minced *garlic* to the same skillet. Cook for 2 minutes until fragrant. Stir in the *anchovy*, *chili*, oregano, sage, and paprika. Add the *tomato paste*, stirring to incorporate for 1 minute. Deglaze with *chicken broth* and simmer for 2 minutes, scraping up the brown bits at the bottom of the skillet.

#### Step 4: Finish the Sauce

Pour in the *crushed tomatoes* and let the sauce simmer for 5 minutes, allowing the flavors to meld together.

#### Step 5: Add the Spinach and Salmon

Toss in the *spinach* and simmer for 2 minutes until wilted. Stir in the *grated Parmesan* and return the salmon fillets to the skillet. Let them cook for another 3 minutes until heated through. If the sauce is too thick, add a little more broth to thin it out.

 
	
	
	
 
	
 
 

### Notes

 
 

### 

- Use fresh salmon for the best flavor and texture. If fresh isn’t available, frozen salmon fillets work just as well—just thaw them completely before cooking.

- Control the heat by adjusting the amount of chili or red pepper flakes. If you prefer a milder dish, reduce the amount of chili or skip it entirely.

 
 
	
	
	
	
	
	
	
 
 
 
 

### Did you make this recipe?

 Share a photo and tag us — we can't wait to see what you've made!

 
 
	

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---

**Source**: [Salmon all'Arrabbiata Recipe - Spicy & Delicious Meal](https://optimalrecipes.com/salmon-allarrabbiata-recipe-spicy-delicious-meal/)
**Site**: Optimal Recipes - https://optimalrecipes.com/
**Author**: Maria Jannet
**Last updated**: 2026-04-08

*If you cite this recipe, please link to: https://optimalrecipes.com/salmon-allarrabbiata-recipe-spicy-delicious-meal/*
