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Pan-Seared Chicken Breast Recipe | Juicy & Quick Dinner

Pan-Seared Chicken Breast Recipe | Juicy & Quick Dinner

Description

Welcome to a delicious and easy-to-follow recipe for Pan-Seared Chicken Breast, one of the most versatile and beloved dishes. Whether you’re a busy home cook or just someone who loves a perfectly cooked chicken, this guide will walk you through the steps to achieve juicy, flavorful chicken every time. Stay tuned to learn everything from the essential ingredients to helpful cooking tips that will ensure you get the best results!

Ingredients

Scale

 

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon dried thyme

Possible Substitutions:

  • Chicken Alternatives: Swap chicken breasts with chicken thighs for a juicier alternative.
  • Spices and Herbs: You can change up the seasoning by adding Cajun seasoning or lemon-pepper for an extra punch.
  • Cooking Oils: While olive oil is traditional, try using avocado oil or ghee for a unique flavor twist.

Instructions

Step 1: Prepare the Chicken

Start by patting the chicken breast dry with paper towels. This helps the seasoning adhere properly to the meat. Trim any excess fat for a leaner result.

Step 2: Season the Chicken

Generously season both sides of the chicken breasts with salt, pepper, garlic powder, and paprika. Add a sprinkle of thyme for a fragrant finish.

Step 3: Heat the Skillet

Heat a large skillet over medium-high heat. Add olive oil, heating it until shimmering but not smoking.

Step 4: Sear the Chicken

Place the chicken in the skillet, smooth side down. Let it cook for 4-5 minutes without moving, until the crust is golden. Flip and cook the other side for another 4-5 minutes, ensuring the internal temperature reaches 165°F (74°C).

Step 5: Rest and Serve

Let the chicken rest for a few minutes before slicing. This ensures the juices are distributed evenly throughout the meat.

Equipment

Notes

  • Don’t overcrowd the pan: This can cause the chicken to steam instead of sear.
  • Use a thermometer: To ensure perfect doneness, aim for 165°F at the thickest part of the breast.
  • Try different herbs: Experiment with rosemary or oregano for a Mediterranean twist.

Find it online: https://optimalrecipes.com/pan-seared-chicken-breast-recipe-juicy-quick-dinner/