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Grilled Salmon Salad with Creamy Cilantro Lime Dressing

Grilled Salmon Salad with Creamy Cilantro Lime Dressing

Description

Welcome to this refreshing recipe for Grilled Salmon Salad with Creamy Cilantro Lime Dressing! Perfect for outdoor gatherings or a light summer meal, this salad is full of fresh, organic ingredients and flavors that celebrate the season. Whether you’re new to cooking salmon or a seasoned pro, this easy-to-follow recipe will have you enjoying a delicious, healthy meal in no time. Let’s dive into this flavorful journey together.

Ingredients

Scale

  • Creamy Cilantro Lime Dressing
    • 1/3 cup olive oil
    • 1/4 cup lime juice (more to taste)
    • 1/2 cup mayo
    • 1/2 teaspoon salt
    • 2 garlic cloves
    • 1/2 jalapeno, sliced (add more for extra heat)
    • 1/2 teaspoon honey (more to taste)
    • 1/2 cup cilantro, packed (tender stems OK)
  • Grilled Salmon Salad
    • 4 pieces of salmon (4–6 ounces each)
    • 1/2 teaspoon salt
    • 1/2 teaspoon chili powder
    • 1/2 teaspoon cumin
    • 5 ounces baby arugula
    • 3 Turkish cucumbers, sliced and salted
    • 1/4 cup red onion, thinly sliced
    • 1 cup cherry tomatoes, halved
    • 2 avocados, sliced
    • 1/3 cup toasted pumpkin seeds
    • 1/3 cup cotija cheese, crumbled
    • Fresh cilantro for garnish

Instructions

Step 1: Prepare the Dressing

Place olive oil, lime juice, mayo, salt, garlic, jalapeno, and honey in a blender. Blend until smooth, then add cilantro and blend again. Adjust the lime and honey for sweetness and tang.

Step 2: Grill the Salmon

Brush each salmon piece with olive oil and season with salt, chili powder, and cumin. Grill on medium-high heat for 3-4 minutes on each side until cooked to your desired doneness.

Step 3: Assemble the Salad

In a large bowl, toss the arugula, cucumbers, and onions with a small amount of the dressing. Fold in avocados, tomatoes, half the pumpkin seeds, and half the cotija cheese. Taste and adjust seasoning if needed.

Step 4: Serve the Salad

Arrange the salad on a serving platter and place the grilled salmon on top. Sprinkle with remaining pumpkin seeds, cotija cheese, and cilantro leaves. Serve immediately with the remaining dressing on the side.

Tip: For the best results, use fresh, high-quality salmon and ensure your grill is properly preheated to avoid sticking.

Equipment

Notes

  • Salmon freshness: Always use the freshest salmon possible for the best flavor.
  • Grill marks: To achieve perfect grill marks, avoid moving the salmon too early. Wait for about 3-4 minutes before flipping.
  • Dressing balance: Start with less jalapeno if you’re sensitive to spice, and gradually add more for heat.
  • Extra toppings: Feel free to add roasted corn or black beans for additional texture and flavor.

Find it online: https://optimalrecipes.com/grilled-salmon-salad-with-creamy-cilantro-lime-dressing/