Can I freeze grilled chicken avocado salad?

You can freeze the grilled chicken separately, but it's best to enjoy the salad ingredients fresh as they don't freeze well.

What can I use instead of romaine lettuce?

You can substitute romaine lettuce with spinach, arugula, mixed greens, or kale depending on your preference.

How do I make homemade avocado crema?

To make avocado crema, blend 1 ripe avocado with 2 tablespoons of Greek yogurt, lime juice, salt, and pepper until smooth and creamy.

Is this grilled chicken salad keto-friendly?

Yes, this salad is keto-friendly. For fewer carbs, skip the corn and load up on leafy greens and healthy fats.

Can I cook the chicken without a grill?

Yes, you can use a grill pan or bake the chicken at 400°F (200°C) for 18–20 minutes until it's cooked through.

How long does grilled chicken avocado salad last in the fridge?

When stored properly in an airtight container, the salad (without dressing) will last up to 2–3 days in the refrigerator.

Grilled Chicken Avocado Salad – Easy Meal Prep Bowl

Author: Patricia
Total Time: 25 minutes
Yield: 2 servings 1x
Diet: Low Calorie

Description

This Grilled Chicken Avocado Salad Bowl is a healthy, protein-packed, and flavorful meal made with grilled chicken breast, fresh veggies, and creamy guacamole or avocado crema. Perfect for quick dinners, meal prep, or a low-carb lunch option.

Ingredients

Scale

2 boneless, skinless chicken breasts
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
Salt and pepper to taste
2 cups chopped romaine lettuce
1 cup cherry tomatoes, halved
1 cup canned sweet corn, drained
1/2 cup diced cucumber
1/2 cup guacamole or avocado crema
Red pepper flakes for garnish

Instructions

In a bowl, mix olive oil, paprika, garlic powder, salt, and pepper. Rub the mixture over the chicken breasts and let them marinate for at least 10 minutes.
Preheat a grill or grill pan to medium heat. Grill the chicken for 6–7 minutes on each side or until fully cooked. Let rest for 5 minutes, then slice into strips.
Prepare a large salad bowl with chopped romaine lettuce as the base.
Arrange the cherry tomatoes, sweet corn, and diced cucumber around the bowl in sections.
Place the sliced grilled chicken on top of the salad.
Add a generous spoonful of guacamole or avocado crema in the center.
Sprinkle red pepper flakes over the top for garnish.
Serve immediately and enjoy fresh.

Equipment

2Pcs Heart Shape Cake Pans, Aluminum Heart Cake Mold, Reusable 10 inch

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Kids Chill Leak-Proof Lunch Box – Included Reusable Ice Pack Keeps Food Cold

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Notes

Marinate longer (up to 1 hour) for deeper flavor.
Use a meat thermometer to ensure chicken is cooked to 165°F.
Swap romaine with spinach or arugula for variety.
Store components separately for better freshness when meal prepping.
Skip the corn for a lower-carb/keto-friendly version.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Salad
Method: Grilled
Cuisine: American

Nutrition

Serving Size: 1 bowl
Calories: 420 kcal
Sugar: 4g
Sodium: 420mg
Fat: 22g
Saturated Fat: 4g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 7g
Protein: 35g
Cholesterol: 95mg

Keywords: Grilled Chicken Avocado Salad, healthy salad recipes, meal prep chicken salad, avocado chicken bowl, low-carb salad recipe

Find it online: https://optimalrecipes.com/grilled-chicken-avocado-salad-easy-dinner/