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Frozen Peanut Butter Banana Cups Recipe Guide

Frozen Peanut Butter Banana Cups Recipe Guide


  • Author: Maria

Description

The Banana Split, a quintessential American dessert invented over a century ago, is traditionally a row of scoops of ice cream served with a banana sliced in half. Our recipe today takes inspiration from this beloved treat but introduces a healthier and more convenient version. Each bite is a perfect balance of flavors and textures, making it a favorite in households around the world.


Ingredients

Scale
  • 1 cup creamy peanut butter
  • 1/2 cup Greek yogurt (substitute with plant-based yogurt for a dairy-free option)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 2 ripe bananas, sliced
  • 1 cup chocolate chips, melted
  • 1/4 cup chopped peanuts
  • Fresh strawberries, halved
  • Extra chocolate chips and chopped peanuts for garnish

Instructions

  1. Prepare the Chocolate Shells:
    • Melt the chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between, until smooth.
    • Spoon melted chocolate into silicone muffin cups, using a spoon to coat the sides evenly. Place in the freezer for 10 minutes to harden.
  2. Make the Peanut Butter Filling:
    • In a mixing bowl, combine peanut butter, Greek yogurt, honey or maple syrup, and vanilla extract. Mix until smooth and creamy.
  3. Assemble the Cups:
    • Remove chocolate shells from the freezer.
    • Spoon the peanut butter mixture into the chocolate cups, filling them almost to the top.
    • Place a banana slice on top of each cup, followed by a strawberry half.
    • Sprinkle with chopped peanuts and extra chocolate chips.
  4. Freeze:
    • Place the assembled cups in the freezer for at least 2 hours, or until completely set.
  5. Serve:
    • Once set, remove the cups from the silicone molds.
    • Garnish with additional chopped peanuts and chocolate chips if desired.
    • Serve immediately and enjoy these delightful frozen treats!

Notes

  • Customize the toppings with your favorite fruits and nuts to add a personal touch to each cup.
  • Ensure the chocolate is completely melted and smooth for a sleek finish on your chocolate shells.