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Creamy Lemon Ricotta Orzo with Chickpeas | Easy Dinner Recipe

Creamy Lemon Ricotta Orzo with Chickpeas | Easy Dinner Recipe


  • Author: Patricia
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cozy, creamy Lemon Ricotta Orzo with Chickpeas made in just 30 minutes. Perfect for a quick, satisfying, and healthy vegetarian meal.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2½ cups vegetable broth or water
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 (15 oz) can chickpeas, drained and rinsed
  • ½ cup whole milk ricotta cheese
  • ½ lemon, zested and juiced
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Bring a pot of salted vegetable broth or water to a boil. Cook orzo until al dente, about 7–8 minutes. Reserve ¼ cup of cooking liquid and drain.
  2. In a large skillet, heat olive oil over medium heat. Sauté minced garlic until fragrant, about 30 seconds.
  3. Add chickpeas and cook for 3–4 minutes, gently mashing some for a creamy texture.
  4. Lower the heat and stir in ricotta cheese, lemon zest, lemon juice, and Parmesan until smooth and creamy.
  5. Add cooked orzo and reserved liquid, stirring to coat evenly in the sauce.
  6. Season with salt, black pepper, and crushed red pepper flakes if using.
  7. Garnish with chopped fresh parsley and serve warm.

Notes

  • Use fresh lemon juice for the best flavor.
  • Save pasta water to adjust sauce consistency.
  • Stir in fresh spinach, roasted veggies, or grilled chicken for variations.
  • Store leftovers in an airtight container in the fridge for up to 4 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 410
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 17g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 25mg

Keywords: Creamy Lemon Ricotta Orzo with Chickpeas, Lemon Ricotta Orzo, One-Pot Orzo Recipe, Healthy Vegetarian Pasta, Quick Dinner Recipes