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Creamy Cajun Crab Pasta Salad - Best Summer Dish

Creamy Cajun Crab Pasta Salad – Best Summer Dish


  • Author: Patricia
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

Creamy Cajun Crab Pasta Salad – a flavorful, creamy seafood dish perfect for summer gatherings, BBQs, and easy meal prep.


Ingredients

Scale
  • 300 g penne pasta, cooked and drained
  • 250 g lump crab meat (fresh or canned)
  • 1 cup bell peppers (red, yellow, green), diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup celery, diced
  • 1 cup mayonnaise
  • 1/2 cup sour cream
  • 2 tablespoons Cajun seasoning
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Extra paprika for color

Instructions

  1. Boil a large pot of salted water and cook the penne pasta according to package instructions until al dente.
  2. Drain the pasta and rinse with cold water to cool. Set aside.
  3. In a large mixing bowl, whisk together mayonnaise, sour cream, Cajun seasoning, lemon juice, garlic powder, paprika, salt, and pepper until smooth.
  4. Add the cooked pasta, crab meat, diced bell peppers, red onion, and celery to the bowl with the dressing.
  5. Gently fold the ingredients until the pasta and vegetables are well coated.
  6. Cover and refrigerate the salad for at least 1 hour to allow flavors to meld.
  7. Before serving, stir gently and garnish with fresh parsley and a sprinkle of paprika.
  8. Serve chilled and enjoy!

Notes

  • Adjust the spice level by adding more or less Cajun seasoning.
  • Use fresh crab meat for the best flavor, but canned crab works as well.
  • Let the salad chill for at least an hour for the best taste.
  • Substitute Greek yogurt for sour cream for a lighter version.
  • This salad is not suitable for freezing due to the creamy dressing.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish
  • Method: Chilled, Mixed
  • Cuisine: American, Cajun

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 4 g
  • Sodium: 750 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 3 g
  • Protein: 15 g
  • Cholesterol: 55 mg

Keywords: Creamy Cajun Crab Pasta Salad, Spicy Crab Pasta, Cold Seafood Salad, Easy Pasta Salad, Best Crab Pasta Recipe