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Chilean Sea Bass Recipe - Slow Cooker Honey Dijon Glaze

Chilean Sea Bass Recipe – Slow Cooker Honey Dijon Glaze

Description

Welcome to a delightful and flavor-packed recipe that combines the richness of Chilean sea bass with a sweet and tangy honey Dijon glaze, all cooked to perfection in a slow cooker. This Slow Cooker Chilean Sea Bass with Honey Dijon Glaze recipe is perfect for seafood lovers looking for a gourmet dish that’s simple to prepare yet impressive enough for a special occasion. Whether you’re new to cooking sea bass or a seasoned chef, this recipe will become a go-to in your kitchen repertoire.

Ingredients

Scale

  • 4 (6-ounce) Chilean sea bass fillets
  • ½ cup honey
  • ¼ cup Dijon mustard
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
  • 1 lemon, sliced (for garnish)
  • Fresh dill or parsley (optional, for garnish)

Substitution Ideas:

  • For a gluten-free option, ensure the soy sauce is gluten-free.
  • Swap honey for maple syrup if you prefer a different type of sweetness.
  • Replace Chilean sea bass with halibut or cod for a more accessible alternative

Instructions

Step 1: Begin by patting the Chilean sea bass fillets dry with paper towels. Season both sides of the fish with salt and pepper to your liking.

Step 2: In a small mixing bowl, whisk together the honey, Dijon mustard, soy sauce, olive oil, and minced garlic. Make sure all ingredients are thoroughly combined to create a smooth glaze.

Step 3: Place the seasoned sea bass fillets in the slow cooker. Pour the Honey Dijon Glaze evenly over the top of the fillets, ensuring that each one is fully coated.

Step 4: Cover the slow cooker with the lid and cook on low for 2-3 hours. The fish is ready when it easily flakes with a fork and reaches an internal temperature of 145°F.

Step 5: Once cooked, carefully remove the fillets from the slow cooker and transfer them to serving plates. Garnish with lemon slices and fresh herbs like dill or parsley if desired.

Equipment

Notes

  • Always use fresh sea bass for the best results, but if frozen is your only option, make sure to thaw it properly before cooking.
  • Adjust the sweetness of the glaze by reducing or increasing the honey to match your preference.
  • For an extra touch, add a sprinkle of smoked paprika to the glaze for a hint of warmth and complexity.

Find it online: https://optimalrecipes.com/chilean-sea-bass-recipe-slow-cooker-honey-dijon-glaze/