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Cheesy Garlic Chicken Wraps Recipe – Quick & Easy Meal

Cheesy Garlic Chicken Wraps Recipe – Quick & Easy Meal

Description

Hello food lovers! Get ready to indulge in an irresistible flavor combination with these delicious Cheesy Garlic Chicken Wraps. If you’re a fan of cheesy, garlicky goodness paired with tender chicken, then this recipe is for you. Whether you are meal prepping or making a quick dinner, these wraps are your new go-to favorite. Let’s dive into this simple yet incredibly flavorful recipe that’s bound to become a staple in your kitchen!

Ingredients

Scale

 

For the Chicken:

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp paprika
  • Salt and pepper, to taste

For the Filling:

  • 1 cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • 3 cloves garlic, minced
  • ¼ cup cream cheese, softened
  • ¼ cup sour cream
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves

For Cooking the Wraps:

  • 2 tbsp butter
  • 1 tbsp olive oil

Optional Substitutions:

  • Gluten-Free Option: Use gluten-free tortillas.
  • Dairy-Free Option: Substitute the cheeses with plant-based versions and use coconut cream in place of sour cream.
  • Low-Carb Option: Replace tortillas with lettuce leaves for a low-carb version.

Instructions

 

Step 1: Prepare the Chicken

Begin by seasoning both sides of the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper. Heat olive oil in a skillet over medium heat. Once hot, add the chicken breasts and cook for about 5-6 minutes per side, until fully cooked. The internal temperature should reach 165°F (74°C).

Pro Tip: Let the chicken rest for 5 minutes before shredding to retain its juices.

Step 2: Prepare the Filling

While the chicken rests, prepare the filling. In a medium bowl, mix the shredded mozzarella, cheddar cheese, minced garlic, cream cheese, and sour cream. Stir until smooth and creamy. After the chicken has rested, shred it into small pieces and add it to the cheese mixture. Stir until everything is well combined.

Step 3: Assemble the Wraps

Lay each tortilla flat and place a layer of fresh spinach leaves on top. Spoon the cheesy chicken mixture into the center of each tortilla, then tightly roll them into wraps. Make sure the filling is evenly distributed for that perfect bite every time!

Step 4: Cook the Wraps

In a skillet, heat butter and olive oil over medium heat. Place the wraps seam-side down and cook for 2-3 minutes per side, or until golden brown and crispy. The cheese should be melted and gooey.

Equipment

Notes

  1. Use Fresh Garlic: Freshly minced garlic provides a robust flavor that you can’t achieve with garlic powder alone.
  2. Cook Wraps Seam-Side Down First: This ensures the wraps stay closed during cooking.
  3. Make-Ahead Option: You can prepare the chicken and filling ahead of time and assemble the wraps when you’re ready to eat.
  4. Freeze for Later: Make extra wraps and freeze them for a quick meal option. Just reheat in the skillet or oven for a crispy finish.

Find it online: https://optimalrecipes.com/cheesy-garlic-chicken-wraps-recipe-quick-easy-meal/