--- title: Black Pepper Chicken Recipe – Easy Stir Fry Recipes url: https://optimalrecipes.com/black-pepper-chicken-recipe-easy-stir-fry-recipes/ author: Patricia Jannet published: 2025-02-12 updated: 2025-02-12 image: https://optimalrecipes.com/wp-content/uploads/2025/02/Black-Pepper-Chicken.webp categories: ["Dinner Ideas"] site: Optimal Recipes --- # Black Pepper Chicken Recipe – Easy Stir Fry Recipes > Are you looking for an quick, simple delicious, and tasty chicken dinner? The Black Pepper Chicken recipe is the perfect stir-fry--packed with tender, juicy chicken crisp bell peppers as well as a spicy chili sauce made with black pepper. In contrast to takeaway options This dish unlike take-out meals, this one is healthier and lower in sodium and made... ![Black Pepper Chicken Recipe – Easy Stir Fry Recipes](https://optimalrecipes.com/wp-content/uploads/2025/02/Black-Pepper-Chicken.webp) ## Article Are you looking for an **quick, simple delicious, and tasty chicken dinner**? The **Black Pepper Chicken** recipe is the **perfect stir-fry**–packed with **tender, juicy chicken crisp bell peppers as well as a spicy chili sauce made with black pepper**. In contrast to **takeaway options** This dish unlike take-out meals, this one is **healthier and lower in sodium and made from genuine ingredients**. Additionally it’s an easy **one-pan dish** that can be **prepared in less than thirty minutes!** Simple and Quick 30 minutes of delicious food that is perfect for busy evenings. Restaurant-style flavor Similar to Chinese take-out chicken, but much better with one pan! A less messy, more delicious! **What is Black Pepper Chicken?** It’s a classic Chinese stir-fry includes: Tender juicy and juicy chicken, marinated for more flavor. Crispy, tender onions and bell peppers. A spicy black pepper sauce that is savory mildly sweet and loaded with umami. **Interesting Facts:** **Peppers like black** is a common ingredient for **Chinese as well as Southeast Asian cooking** for long periods of time, bringing the **rich, spicy heat** for stir-fries. **Ingredients for Black Pepper Chicken** ## Main Ingredients: - 1 1 lb chicken breasts or thighs cut thinly - 1 white onion cut into pieces - two bell peppers (red and green) Chopped - 1 tbsp fresh ginger, minced - 2 cloves garlic, minced - 2 1 tbsp vegetable oil (or peanut oil) ## Marinade (For Extra-Tender Chicken): - 1 tbsp light soy sauce - 1 tbsp cornstarch ## Black Pepper Sauce : - 1/2 cup chicken broth - 2 tbsp light soy sauce - 2 tsp dark soy sauce - 1 1/2 tbsp sugar - 2 1 teaspoon fresh ground black pepper - 1 tbsp cornstarch - 1/8 tsp salt **How to Make Black Pepper Chicken (Step by Step)** ### Step1: Marinate the Chicken - In a bowl Mix chicken as well as soy sauce along with cornstarch. - Let it sit for 15 to 20 minutes–this ensures moisture retention and flavor. ### Step2: Prep the Sauce & Ingredients - Mix in a bowl the ingredients of the black spice sauce ingredients. - Chop onions bell peppers, garlic along with ginger. ### Step3: Stir-Fry the Chicken - Then, heat 1 tablespoon oil in an large pan or wok on medium-high heat. - The chicken is spread out over a flat surface, and allow it to cook for about 30 seconds. - Cook the other side and flip it over. Cook until lightly brown but maybe pink in the middle. - Remove the pan from the oven and place aside. ### Step4: Stir-Fry the Vegetables - In addition, add another 1 2 tablespoons oil to the pan. Add 1 more tbsp oil. - Saute ginger and garlic until they are fragrant ( 10 seconds). - Mix into bell peppers and onions. Stir fry for 30 seconds.. ### Step5: Add the Sauce & Finish Cooking - Stir the sauce around to dissolve the cornstarch. Then pour it into the pan. - Let it simmer until it has thickened ( 30 seconds). - Incorporate your chicken back into the dish and toss it all together and evenly coat. - Serve hot with the noodles or rice that you have steamed.! **Pro Tips for the Best Black Pepper Chicken** ### 1. How to Get the Juiciest Chicken Cut against the grain to ensure more tenderness. Marinate the chicken with cornstarch, a classic Chinese stir-fry method that yields succulent chicken. Do not overcook! Remove the chicken from the oven before it cooks within the gravy. ### 2. Choosing the Right Black Pepper **Make use of fresh black pepper** to achieve **the most bold flavor**. The flavor of pepper that is ground up loses its zing with time.**Want to make it more spicy?** Add a pinch of **chili flakes or crushed Sichuan peppercorns**. ### 3. The Best Way to Thicken Stir-Fry Sauces **Cornstarch is the key ingredient**–always mix it in with liquid first in order to avoid the formation of clumps.**Simmer the sauce for 30 seconds** before adding the chicken back into. **What to Serve with Black Pepper Chicken** Combine this savory stir-fry recipe with jasmine rice that has been steamed (classic) Garlic-fried rice (for an extra zing) Rice that is brown (healthier alternative) Rice that is low in carbs. **Nutritional Information** ### Nutritional Info for Black Pepper Chicken (Per Serving): Calories 269 kcal Protein 26.1g Carbs 17.8g Protein: 10.2g Fat: Sodium 674mg **Are you looking for a healthier version?** Use **low-sodium soy sauce** and **serve it with Quinoa** as an alternative to rice. **Storage & Meal Prep Tips** Refrigerator: Keep inside an airtight container as long as 4 days. Freezer: Freeze up to two months. Reheat warm in a pan with some broth or water. **Frequently Asked Questions (FAQs)** ### Q1 Do I have to do this with gluten free? Yes! Just swap **soy sauce** for **tamari**. ### Q2 Can I use beef in place or chicken? Absolutely! Try **thinly cut flank steak** to make the perfect **Black Pepper Beef Stir Fry**. ### Q3 What other vegetables could I add to the mix? Broccoli or zucchini, mushrooms or snow peas are fantastic! ### Q4 Do I have to make this in advance? Yes! Prepare your **sauce and marinade for the chicken** the day before to make it easy to cook. **Related Recipes You’ll Love** - #### Chicken Avocado Melt Sandwich – Best Grilled Recipe - #### Southwest Chicken Wrap Recipe – Best Easy Dinner Idea **Final Thoughts** Once you’ve learned how to prepare **Black Pepper Chicken** now is the now time for you to prepare! This **simple homemade stir-fry** is **spicy, delicious and much faster than take-out**. **Did you make the recipe?** Leave a comment below and include @optimalRecipes as a tag. Enjoy your meal! clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon ![](https://optimalrecipes.com/wp-content/uploads/2025/02/Black-Pepper-Chicken.webp) ## Black Pepper Chicken Recipe – Easy Stir Fry Recipes No reviews - Author: Patricia [Print Recipe](#) [Pin Recipe](https://www.pinterest.com/pin/create/bookmarklet/?url=%23) ### Description Are you looking for an **quick, simple delicious, and tasty chicken dinner**? The **Black Pepper Chicken** recipe is the **perfect stir-fry**–packed with **tender, juicy chicken crisp bell peppers as well as a spicy chili sauce made with black pepper**. In contrast to **takeaway options** This dish unlike take-out meals, this one is **healthier and lower in sodium and made from genuine ingredients**. Additionally it’s an easy **one-pan dish** that can be **prepared in less than thirty minutes!** Simple and Quick 30 minutes of delicious food that is perfect for busy evenings. Restaurant-style flavor Similar to Chinese take-out chicken, but much better with one pan! A less messy, more delicious! ### Ingredients ## Main Ingredients: - 1 1 lb chicken breasts or thighs cut thinly - 1 white onion cut into pieces - two bell peppers (red and green) Chopped - 1 tbsp fresh ginger, minced - 2 cloves garlic, minced - 2 1 tbsp vegetable oil (or peanut oil) ## Marinade (For Extra-Tender Chicken): - 1 tbsp light soy sauce - 1 tbsp cornstarch ## Black Pepper Sauce : - 1/2 cup chicken broth - 2 tbsp light soy sauce - 2 tsp dark soy sauce - 1 1/2 tbsp sugar - 2 1 teaspoon fresh ground black pepper - 1 tbsp cornstarch - 1/8 tsp salt ### Instructions ### Step1: Marinate the Chicken - In a bowl Mix chicken as well as soy sauce along with cornstarch. - Let it sit for 15 to 20 minutes–this ensures moisture retention and flavor. ### Step2: Prep the Sauce & Ingredients - Mix in a bowl the ingredients of the black spice sauce ingredients. - Chop onions bell peppers, garlic along with ginger. ### Step3: Stir-Fry the Chicken - Then, heat 1 tablespoon oil in an large pan or wok on medium-high heat. - The chicken is spread out over a flat surface, and allow it to cook for about 30 seconds. - Cook the other side and flip it over. Cook until lightly brown but maybe pink in the middle. - Remove the pan from the oven and place aside. ### Step4: Stir-Fry the Vegetables - In addition, add another 1 2 tablespoons oil to the pan. Add 1 more tbsp oil. - Saute ginger and garlic until they are fragrant ( 10 seconds). - Mix into bell peppers and onions. Stir fry for 30 seconds.. ### Step5: Add the Sauce & Finish Cooking - Stir the sauce around to dissolve the cornstarch. Then pour it into the pan. - Let it simmer until it has thickened ( 30 seconds). - Incorporate your chicken back into the dish and toss it all together and evenly coat. - Serve hot with the noodles or rice that you have steamed.! ### Notes **Slice against the grain** for extra tenderness.**Marinate with cornstarch**—a classic **Chinese stir-fry technique** for juicy chicken.**Don’t overcook!** Remove chicken early, as it finishes cooking in the sauce. ### Did you make this recipe? Share a photo and tag us — we can't wait to see what you've made! window.trCommon={"minRating":6,"ajaxurl":"https:\/\/optimalrecipes.com\/wp-admin\/admin-ajax.php","ratingNonce":"","postId":0}; --- **Source**: [Black Pepper Chicken Recipe – Easy Stir Fry Recipes](https://optimalrecipes.com/black-pepper-chicken-recipe-easy-stir-fry-recipes/) **Site**: Optimal Recipes - https://optimalrecipes.com/ **Author**: Patricia Jannet *If you cite this recipe, please link to: https://optimalrecipes.com/black-pepper-chicken-recipe-easy-stir-fry-recipes/*